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Caffeine - Good or Bad?
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FinnFelton
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Joined: 19 Mar 2013
Posts: 33
Location: Australia
Expertise: Just starting

Posted Tue Apr 9, 2013, 10:17pm
Subject: Re: Caffeine - Good or Bad?
 

al_bongo Said:

It could be a symptom of not getting enough sleep. Are you a generally anxious person? Anxiety and stess are also associated with poor sleep pattern and resultant tiredness during the working day.

Maybe you are just not a "morning" person and that little jolt of caffeine is just enough to get you going.

Posted April 9, 2013 link

I think I work a lot and don't get enough sleep. I work on computer for 10 hours a day, I go to home and sleep from 11:30pm to 5:50am. I think it is not enough sleep for me.

 
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NobbyR
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Posted Wed Apr 10, 2013, 12:24am
Subject: Re: Caffeine - Good or Bad?
 

FinnFelton Said:

... and sleep from 11:30pm to 5:50am. I think it is not enough sleep for me.

Posted April 9, 2013 link

Yep!

 
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