FinnFelton Senior Member Joined: 19 Mar 2013 Posts: 33 Location: Australia Expertise: Just starting
Posted Tue Apr 16, 2013, 4:19am Subject: Re: Is there any health benefits of CAFFEINE?
There are actually two groups formed when the questions are asked about coffee benefits or harmful effects. One group says it is bad for health - we get addicted and later when caffeine withdrawal takes place then a person goes through a lot of trouble. On the other hand there are these people (the second group) which say that there are number of benefits of coffee - heart related diseases are prevented up to certain extent, increases concentration power, etc. This brings you in dilemma whether the coffee should be seen as a bad omen or an angel.
CoffeeLoversMag Senior Member Joined: 10 Jan 2013 Posts: 172 Location: Seattle Expertise: I love coffee
Posted Sun Apr 21, 2013, 4:10am Subject: Re: Is there any health benefits of CAFFEINE?
Caffeine intake has helped me in a lot of ways. These are the simple ways my coffee has helped me: kept me awake and alert especially if I'm assigned in a night shift, warms my tummy, helps in my social relationship (try coffee drinking with friends instead of getting drunk). And I'm sure you'll find a lot of articles in the internet how caffeine intake will decrease the risk of getting some illnesses & cancers.
Did you know...? Dark roast coffees actually have less caffeine than lighter roasts due to the fact that the process of roasting burns off caffeine. www.coffeeloversmag.com/theMagazine
Flori Senior Member Joined: 18 Apr 2013 Posts: 114 Location: USA Expertise: I love coffee
Posted Sun Apr 28, 2013, 7:00pm Subject: Re: Is there any health benefits of CAFFEINE?
i think it depends on how you take it. If you take it moderately, then the effects should be just fine. But if you take it too much, then you can get jitters. Too much of anything is bad, so try to just take in moderately.
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